constant forward movementA change of directionI’ve been in a bit of a lull recently, and I’m not entirely sure why.1 min read·Feb 27, 2023----
constant forward movementPatience to let the water clearDo you have the patience to wait until your mud settles and the water is clear?1 min read·Feb 17, 2023----
constant forward movementAre we asking the wrong question about alcohol problems?If you’ve ever worried about how much you drink, or whether or not you should stop drinking, you might have ended up asking yourself if…2 min read·Feb 13, 2023----
constant forward movementTwo essential elements of health you might be overlookingYou might be getting your steps in, or making sure you’re eating you’re greens, but are you doing enough of two essential elements for…2 min read·Feb 10, 2023----
constant forward movementFits and starts: Focus and applicationThe start to 2023 has brought a couple of realizations, epiphanies even, neither of which have been very comfortable. But as I decided I…4 min read·Jan 13, 2023----
constant forward movementTake a hikeI mean literally, not in a “go away” sense — I’m too nice for that. ☺2 min read·Dec 6, 2022----
constant forward movementTurning mistakes into crimes — a recipe for failure“Be not ashamed of mistakes and thus make them crimes.” - Confucius3 min read·Dec 2, 2022----
constant forward movementNOvember? Don’t you mean YESvember?Abstaining from booze in November has a few different names from the simple Dry November to No Drink November. I’ve decided to go with…2 min read·Oct 31, 2022----
constant forward movementThe simple choice for guaranteed better healthA short one today because I’m not big on clickbait titles. The simple choice for guaranteed health is: choose the healthier option.1 min read·Oct 18, 2022----
